Training For Life

Personal Training That Meets You Where You Are, And Takes You Further

What I Offer

1:1 Personal Training

Structured, high-quality coaching delivered directly to your home. This mobile personal training service is built for those who value convenience, consistency and expert guidance — without the need to travel, so you can focus on what matters most.

Each session is tailored to your goals, combining functional strength, conditioning and skill-based movements to help you move better, get stronger and build fitness that supports everyday life.

Ideal for busy professionals, parents or anyone seeking a smarter, more effective way to train.

Corporate Fitness

On-site fitness designed to energise your team, reduce stress and improve performance — all delivered at your workplace.

Whether it’s a lunchtime circuit, post-work mobility or structured strength and conditioning, every session is tailored to your team, your space and your goals.

No two workplaces are the same. That’s why every session is built with flexibility, accessibility and long-term impact in mind.

Ideal for companies looking for a professional, hassle-free service that helps staff feel better, move better and work better, without needing to leave the office.

My Philosophy

I believe training should make you better in the ways that actually matter — stronger, more capable and more confident in your body on a daily basis.

That’s why every session focuses on the fundamentals: good movement, functional strength and consistent effort. It’s not about chasing quick wins, it’s about building lasting progress that supports your lifestyle or performance goals over time.

But training in itself is only one part of the puzzle. The real progress happens in the hours outside our sessions, through the habits, routines and choices you choose to commit to daily. My job is to guide and support you, but the ownership is always yours.

This is coaching designed to meet you where you are, and then help you to go further.

Black and white photo of a young man smiling outdoors, wearing a hoodie and backwards baseball cap, standing near a building with a fence in the background.

  • ★★★★★

    “I’ve always hated exercise but not any more. Lewis had changed my attitude completely. I now love it. I’ve lost a stone, have biceps, better posture and loads more confidence. I can’t recommend him highly enough. He is genuine encouraging and determined for me to be the best I can be.”

    - Caroline

  • ★★★★★

    “Lewis provides a great structured work out. He’ll work with you to fine tune your sessions so go get maximum benefit. The work outs change regularly so you don’t get bored or overwork any particular areas. More than happy to recommend him for anyone wanting to improve general fitness or work on strength and muscle gain.”

    - Bob

  • ★★★★★

    “I cannot recommend Lewis highly enough! I have faced challenges in getting back into distance running and maintaining my overall fitness. Lewis has provided me with a fresh perspective on running, allowing me to enjoy it more and ease the pressure I put on myself. The moment I mentioned my desire to run a half marathon again, he immediately encouraged me without hesitation. His enthusiasm and training plans have been exceptional. He has been a tremendous support in my daily routine, motivating me to stay accountable. Each session with him is a delightful surprise; they are always varied, and he pushes me beyond my comfort zone. Which every great personal trainer should.”

    - Tanya

  • ★★★★★

    “Lewis has eased me back into an exercise plan and I’m thrilled with the results so far - I feel stronger than I have for years! I’ve always avoided weight training in the past but I now look forward to my sessions with Lewis. He motivates me to work harder and guides me so I that am working the correct muscles, also adjusting any exercises to ensure that I don’t aggravate a neck injury from years ago. He’s also created a running plan for me which has given me the confidence to get back into running.”

    - Julie

  • ★★★★★

    “Lewis has been brilliant and helped me get fit after a back injury. I can’t recommend him enough!”

    - Helen

Get in touch

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