Being better is a choice
My Mission
My mission is simple: transform the lives of as many people as possible, helping them become the best version of themselves through the power of fitness.
From serving my local community in Hertfordshire to pushing the limits of individuals globally, I'm committed to driving positive change in people's lives.
What this is not:
A quick, short-term fix
A few transactional workouts
A one-and-done process
I don't believe in shortcuts; I believe in creating sustainable and meaningful change.
What it is:
A commitment to bettering yourself
An investment in your long-term health and wellbeing
Embracing a lifestyle that serves you and those around you
1:1 Personal Training
I believe that coaching goes beyond just training—it’s about gaining an understanding of who you are as an individual and helping you to become the strongest, fittest and most confident version of yourself. No two people are the same, which is why I take pride in providing a fully tailored approach, ensuring that every session, every habit and every piece of guidance that I provide aligns with your goals and individual needs.
I don’t believe in quick fixes. I believe in consistency, long-term effort and creating a way of training that feels good and works for you. Together, we’ll build more than just fitness—we’ll build a lifestyle that supports lasting success.
NEW! RunNING Coaching
Over the past few years, running has become an integral part of my life. It’s given me daily purpose and has become my means for personal challenge, growth and reflection. I believe in committing to the process—consistently showing up, putting in the work and embracing your own unique journey.
When choosing a coach, you want someone you can trust with all the time and energy you put into your training—someone reliable who can help you navigate the inevitable ups and downs, and someone who has put in the work to refine their craft.
My training philosophy is built on scientifically-backed principles and is scalable to fit your experience and current fitness level. I’ll meet you where you're at and be with you every step of the way as we work towards achieving your goals.
Meet your coach
With a background in elite basketball, I’ve spent over a decade training with purpose, discipline and consistency—qualities I now bring into every session that I coach.
After stepping away from the game, I found my passion for strength training, running and subsequently coaching. I became a qualified personal trainer and haven’t looked back since. Today, I coach people both in-person and online, while also training as a competitive marathon runner (2:36 PB).
For me, being a great coach means leading by example and embodying the very principles that I teach to others.
First Elite Academy Basketball League game
First Marathon in Stockholm
2:36 Marathon PB in Frankfurt
REAL PEOPLE, REAL RESULTS
Not sure where to start?
Fill in your details below and I’ll be in touch to find out a bit more about you and how we can work together to achieve your goals.