TRANSFORM YOUR BODY TRANSFORM YOUR LIFE
PERSONAL TRAINING WHICH IS EXACTLY THAT
At the core of my approach is you—your goals, your challenges and your progress. Every session is designed to fit your unique needs, whether you're aiming to build strength, improve your endurance or adopt a healthier lifestyle in general.
I’m here to guide you every step of the way.
For me, it’s not just about the training; it’s about working with you to create a sustainable approach to fitness that will not only achieve your desired outcome, but build positive habits and deliver long-lasting results.
WHAT YOU CAN EXPECT…
✔️ Fully Tailored Workouts
Whether you're a complete beginner or somebody more experienced, I’ll meet you where you are and design workouts that challenge you at the right pace. No rigid routines—just what works best for you.
✔️ Tried and Tested Approach
The world of fitness is forever changing, which is why I’m here to sift through the nonsense. By using tried and tested methods, each session is designed to bring you an engaging challenge with an objective focus in mind.
✔️ Efficiency and Effectiveness
The goal is simple—achieve maximum results in minimal time. Together we’ll set clear goals, work strategically to reach them and continuously refine your training programme along the way to ensure you stay on track and maximise success.
✔️ Continuous Progression
Your fitness journey is one that is lifelong, and so I’m here to help you develop a sustainable routine that has a lasting impact. As you hit each milestone, we’ll continue to set new goals and work towards achieving them, keeping you motivated and on a path of constant progression.
MEET YOUR TRAINER
Lewis Thurlbourne
I’m an ex-elite basketball player turned marathon runner, with a current personal best time of 2 hours 36 minutes. I love to throw myself head-first into every challenge I face, especially when it comes to fitness.
My passion for sports began at a young age, but it was during my time at one of the UK’s top basketball academies that I discovered my love for the gym through my strength and conditioning coaches. I’ve since made it my mission to help each and every one of my clients become the best version of themselves through fitness, and I take great pride in all of their achievements!
“Lewis is my personal trainer and he is phenomenal. He really listens and develops a bespoke programme for you. I have always hated exercising but now I enjoy my sessions. He is so proud of progress that has been made and I always feel supported and challenged. I can’t recommend him highly enough.”
— Caroline M.
“Lewis is amazing. He judges things perfectly, slowly getting me back into the swing of exercise and gradually pushing me to work harder. He is relentlessly positive, kind and encouraging. I am delighted with the results so far and feel fitter than ever.”
— Helen S.
“I used to love running, but this year I have struggled. I have struggled with my motivation too, so my friend recommended me to Lewis. We have worked on so many different areas —when my back is stiff, focusing on stretching and strength, and then to help me enjoy running more, introducing smaller and achievable targets. I also have daily targets as well as my weekly sessions with Lewis. He is so encouraging and it’s clear that he just wants to help people to achieve their goals. I highly recommend Lewis as a PT for all!”
— Tanya B.
READY TO GET STARTED?
Fill out the form below and I'll be in touch within 24 hours.
I look forward to hearing from you, let's get to work!
All details provided in the above form are fully confidential. For more information, please refer to the Privacy Policy.