Personal Trainer near me hertfordshire codicote knebworth welwyn st albans harpenden digswell tewin 

Personal Training

1:1 & Small Group Training in Hertfordshire

Explore
Explore

become the strongest, fittest & most confident version of yourself

Personal Training delivered to your door.
No gym membership, no commute, no wasted time.
From £40/session.

Claim your free taster session
Claim your free taster session

Your home. Your schedule. Your Trainer.

Do you struggle with:

  • Finding the time to go to the gym?

  • Not knowing where to start?

  • Starting over and staying consistent?

  • Training not fitting around your commitments?

That’s exactly why I come to you.

I’ll bring everything we need and build a programme around your own unique goals and schedule.

  • Personalised strength & fitness programming

  • Progress & habit tracking via my coaching app

  • Convenient training in your own home

  • Unlimited access to myself between sessions

  • Nutrition support

  • Monthly progress reviews

What’s included?

Claim your free taster session
Claim your free taster session

  • ★★★★★

    “I’ve always hated exercise but not any more. Lewis had changed my attitude completely. I now love it. I’ve lost a stone, have biceps, better posture and loads more confidence. I can’t recommend him highly enough. He is genuine encouraging and determined for me to be the best I can be.”

    - Caroline

  • ★★★★★

    “Lewis provides a great structured work out. He’ll work with you to fine tune your sessions so go get maximum benefit. The work outs change regularly so you don’t get bored or overwork any particular areas. More than happy to recommend him for anyone wanting to improve general fitness or work on strength and muscle gain.”

    - Bob

  • ★★★★★

    “I cannot recommend Lewis highly enough! I have faced challenges in getting back into distance running and maintaining my overall fitness. Lewis has provided me with a fresh perspective on running, allowing me to enjoy it more and ease the pressure I put on myself. The moment I mentioned my desire to run a half marathon again, he immediately encouraged me without hesitation. His enthusiasm and training plans have been exceptional. He has been a tremendous support in my daily routine, motivating me to stay accountable. Each session with him is a delightful surprise; they are always varied, and he pushes me beyond my comfort zone. Which every great personal trainer should.”

    - Tanya

  • ★★★★★

    “Lewis has eased me back into an exercise plan and I’m thrilled with the results so far - I feel stronger than I have for years! I’ve always avoided weight training in the past but I now look forward to my sessions with Lewis. He motivates me to work harder and guides me so I that am working the correct muscles, also adjusting any exercises to ensure that I don’t aggravate a neck injury from years ago. He’s also created a running plan for me which has given me the confidence to get back into running.”

    - Julie

  • ★★★★★

    “Lewis has been brilliant and helped me get fit after a back injury. I can’t recommend him enough!”

    - Helen

Claim your free taster session

Ready to get started? Fill out the form below and I’ll be in touch within 24 hours to arrange a suitable date & time.

About

I’m a fully qualified personal trainer working with individuals and organisations across Hertfordshire. My work focuses on practical, well-structured training that supports long-term health, performance and consistency.

My background is rooted in sport. I grew up playing basketball at one of the UK’s top academies before transitioning into distance running, where I now compete across distances from 5K through to the marathon.

I’ve worked with a wide range of clients, from those new to training to highly competitive runners. Regardless of starting point, my approach is simple and sustainable, prioritising the fundamentals, consistent effort and steady progression over time.

Qualifications & Credentials:

  • Focus Awards Level 3 Certificate in Planning and Delivering Personal Training

  • 5K 15:54 | 10K 32:51 | Half Marathon 1:12:43 | Marathon 2:36:17

  • Extensive personal background in competitive sport

  • Multiple years experience coaching individuals & groups across a range of abilities